Physical workout ball

Abstract

A physical workout ball includes a ball and a straps; the ball is in hollow sphere shape made of rubber, plastic and other soft materials with a through hole in center, an injecting hole located on the surface of the ball to inject air or iron sand in; the straps is in a strip shape made of cloth with Velcro on both ends, the straps passes through the through hole of the ball, both ends pass through both sides of a protective pad and fasten with the Velcro. The present invention can also offer different workout and exercise methods for different body muscle.

What is claimed is:  
     
       1. A physical workout ball comprising: 
       a ball in hollow sphere shape made of material with a through hole in the center, an injecting hole located on the surface of said ball to inject air or iron sand in;  
       a strap in a strip shape made of cloth with Velcro on both ends, said straps passing through said through hole of said ball, both ends pass through sides of a protective pad and fasten with said Velcro.  
     
     
       2. The physical workout ball recited in  claim 1 , wherein a band passes through said through hole of said ball.