Oneband resistance exercise system

Abstract

A method of use and system of an adjustable, multiple routine, resistance exercise, apparatus having a single, continuous length of elastic flexible and/or stretchable tubing, banding, and/or strapping, formed in a continuous loop, by having the two free ends of the length of tubing, banding, and/or strapping connected securely together, thus forming a continuous loop exercise device, having at least three scalable calibrated sections demarcated by a plurality of adjustable-locking-release mechanisms facilitating the scalable calibrated sections, forming a chain of loops with the plurality of adjustable-locking-release mechanisms strategically spaced along the length of the formed continuous loop device.

What is claimed is: 
     
         1 . A process, comprising:
 producing an elastic exercise apparatus comprising an elastic material, wherein the elastic material is folded in half forming a first loop such that a first end and a second end of the elastic material are positioned side by side;   molding a plurality of adjustable-locking-release mechanisms having modifiable mechanical pressure interfacing;   inserting the first end and the second end into a first opening and a second opening in a first adjustable-locking-release mechanism, wherein the first adjustable-locking-release mechanism is positioned at a first distance from the first loop;   inserting the first end and the second end into a first opening and a second opening in a second adjustable-locking-release mechanism, wherein the second adjustable-locking-release mechanism is positioned at a second distance from the first adjustable-locking-release mechanism;   forming a continuous loop with the first end and the second end; and   attaching an electronic digital scale to the first loop of the elastic material, wherein the electronic digital scale displays a force exerted from stretching the elastic material, wherein the electronic digital scale and the plurality of adjustable-locking-release mechanisms are configured as handles for stretching the elastic material, and wherein the elastic material is calibrated by positioning at least one of the plurality of adjustable-locking-release mechanisms along the elastic material.   
     
     
         2 . The process of  claim 1 , further comprising:
 forming one or more compounds for the elastic material, wherein the one or more compounds comprise an ethylene propylene diene monomer (EPDM) compound, a natural rubber compound, or both.   
     
     
         3 . The process of  claim 2 , wherein the EPDM compound comprises a high elongation EPDM rubber compound, and wherein the natural rubber compound comprises a latex dipped natural rubber compound. 
     
     
         4 . The process of  claim 1 , wherein the electronic digital scale is removably attached to the first loop. 
     
     
         5 . The process of  claim 4 , further comprising:
 calibrating the elastic material based at least in part on a stretch of the elastic material in accordance with the electronic digital scale being removably attached to the first loop; and   removing the electronic digital scale from the first loop in response to calibrating the elastic material.   
     
     
         6 . The process of  claim 4 , wherein the electronic digital scale is removably attached to the first loop using one or more connectors, the one or more connectors comprising one or more loops, buckles, rings, handles, snaps, straps, or any combination thereof. 
     
     
         7 . The process of  claim 1 , wherein each of the plurality of adjustable-locking-release mechanisms comprises a spring pressured mechanism and a push button mechanical plunger pressed against the elastic material. 
     
     
         8 . The process of  claim 1 , wherein the elastic material comprises an elastic tube or an elastic band. 
     
     
         9 . The process of  claim 1 , wherein the elastic material is stretchable within a range between a 1% stretch and a 300% stretch. 
     
     
         10 . The process of  claim 1 , wherein the elastic material has a tensile strength within a range between 600 pounds per square inch and 6000 pounds per square inch. 
     
     
         11 . An exercise apparatus, comprising:
 an elastic tube comprising an elastic material, the elastic tube folded in half forming a first loop such that a first end and a second end of the elastic tube are positioned side by side;   a first adjustable-locking-release mechanism of a plurality of adjustable-locking-release mechanisms having modifiable mechanical pressure interfacing, wherein the elastic tube is threaded through a first opening and a second opening in the first adjustable-locking-release mechanism, and wherein the first adjustable-locking-release mechanism is positioned at a first distance from the first loop;   a second adjustable-locking-release mechanism of the plurality of adjustable-locking-release mechanisms, wherein the elastic tube is threaded through a first opening and a second opening in the second adjustable-locking-release mechanism, wherein the second adjustable-locking-release mechanism is positioned at a second distance from the first adjustable-locking-release mechanism, and wherein the first end and the second end form a continuous loop at a third distance from the second adjustable-locking-release mechanism; and   an electronic digital scale attached to the first loop of the elastic tube, wherein the electronic digital scale displays a force exerted from stretching the elastic tube, wherein the electronic digital scale and the plurality of adjustable-locking-release mechanisms are configured as handles for stretching the elastic tube, and wherein the elastic tube is calibrated by positioning at least one of the plurality of adjustable-locking-release mechanisms along the elastic tube.   
     
     
         12 . The exercise apparatus of  claim 11 , wherein the elastic tube comprises an outer wall of the elastic material and an inner wall of the elastic material forming a cavity in the elastic tube. 
     
     
         13 . The exercise apparatus of  claim 11 , wherein the elastic material comprises one or more compounds, the one or more compounds comprising an ethylene propylene diene monomer (EPDM) compound, a natural rubber compound, or both. 
     
     
         14 . The exercise apparatus of  claim 11 , wherein the electronic digital scale is removably attached to the first loop. 
     
     
         15 . The exercise apparatus of  claim 11 , wherein each of the plurality of adjustable-locking-release mechanisms comprises a spring pressured mechanism and a push button mechanical plunger pressed against the elastic material. 
     
     
         16 . An exercise apparatus, comprising:
 an elastic band comprising an elastic material, the elastic band folded in half forming a first loop such that a first end and a second end of the elastic band are positioned side by side;   a first adjustable-locking-release mechanism of a plurality of adjustable-locking-release mechanisms having modifiable mechanical pressure interfacing, wherein the elastic band is threaded through a first opening and a second opening in the first adjustable-locking-release mechanism, and wherein the first adjustable-locking-release mechanism is positioned at a first distance from the first loop;   a second adjustable-locking-release mechanism of the plurality of adjustable-locking-release mechanisms, wherein the elastic band is threaded through a first opening and a second opening in the second adjustable-locking-release mechanism, wherein the second adjustable-locking-release mechanism is positioned at a second distance from the first adjustable-locking-release mechanism, and wherein the first end and the second end form a continuous loop at a third distance from the second adjustable-locking-release mechanism; and   an electronic digital scale attached to the first loop of the elastic band, wherein the electronic digital scale displays a force exerted from stretching the elastic band, wherein the electronic digital scale and the plurality of adjustable-locking-release mechanisms are configured as handles for stretching the elastic band, and wherein the elastic band is calibrated by positioning at least one of the plurality of adjustable-locking-release mechanisms along the elastic band.   
     
     
         17 . The exercise apparatus of  claim 16 , wherein the elastic band comprises the elastic material formed in a rectangular shape having a solid inner rectangular area. 
     
     
         18 . The exercise apparatus of  claim 16 , wherein the elastic material comprises one or more compounds, the one or more compounds comprising an ethylene propylene diene monomer (EPDM) compound, a natural rubber compound, or both. 
     
     
         19 . The exercise apparatus of  claim 16 , wherein the electronic digital scale is removably attached to the first loop. 
     
     
         20 . The exercise apparatus of  claim 16 , wherein each of the plurality of adjustable-locking-release mechanisms comprises a spring pressured mechanism and a push button mechanical plunger pressed against the elastic material.