Method, device and storage medium for sleep monitoring

Abstract

A method for sleep monitoring is provided, including: detecting whether a sleep assistance command is received; lighting up a breathing light at a preset frequency in response to receiving the sleep assistance command; monitoring physical sign information of a user in response to receiving a monitoring command; detecting whether the user enters into a sleep state according to the physical sign information; gradually reducing a brightness of the breathing light within a first preset duration until the breathing light is extinguished in a case where the user enters into the sleep state, and determining sleep quality information of the user according to the physical sign information of the user. The physical sign information includes at least breathing information, which is determined according to at least one of: oronasal airflow information, thoracoabdominal motion information, or pressure sensing information.

What is claimed is: 
     
         1 . A method for sleep monitoring, the method comprising:
 detecting whether a sleep assistance command is received;   lighting up a breathing light at a preset frequency in response to receiving the sleep assistance command;   monitoring physical sign information of a user in response to receiving a monitoring command;   detecting whether the user enters into a sleep state according to the physical sign information;   gradually reducing a brightness of the breathing light within a first preset duration until the breathing light is extinguished in a case where the user enters into the sleep state, and   determining sleep quality information of the user according to the physical sign information of the user, wherein the physical sign information comprises at least breathing information, and the breathing information is determined according to at least one of: oronasal airflow information, thoracoabdominal motion information, or pressure sensing information;   wherein the physical sign information further comprises at least one of: blood oxygen information, electroencephalogram information, body movement information, or electrocardiogram information;   wherein the sleep quality information comprises at least one of: a number of sleep apnea, durations of sleep apnea, blood oxygen drop data.   
     
     
         2 . The method of  claim 1 , wherein the thoracoabdominal motion information is obtained by using a biological radar wave. 
     
     
         3 . The method of  claim 1 , wherein the determining the sleep quality information of the user according to the physical sign information of the user comprises:
 determining the number and/or the durations of the sleep apnea according to the oronasal airflow information or according to the blood oxygen information and the oronasal airflow information in a case where the breathing information is determined according to the oronasal airflow information.   
     
     
         4 . The method of  claim 1 , wherein the determining the sleep quality information of the user according to the physical sign information of the user comprises:
 determining the number and/or the durations of the sleep apnea according to the thoracoabdominal motion information or according to the thoracoabdominal motion information and at least one of the body movement information and the electrocardiogram information in a case where the breathing information is determined according to the thoracoabdominal motion information.   
     
     
         5 . The method of  claim 1 , wherein the determining the sleep quality information of the user according to the physical sign information of the user comprises:
 determining the blood oxygen drop data according to the blood oxygen information and the thoracoabdominal motion information in a case where the breathing information is determined according to the thoracoabdominal motion information.   
     
     
         6 . The method of  claim 1 , wherein the sleep quality information further comprises at least one of:
 falling asleep time;   awaking time;   light sleep duration; and   deep sleep duration.   
     
     
         7 . The method of  claim 6 , wherein the determining the sleep quality information of the user according to the physical sign information of the user comprises:
 determining the falling asleep time and/or the awaking time according to at least one of the electroencephalogram information, the electrocardiogram information, and the body movement information.   
     
     
         8 . The method of  claim 6 , wherein the determining the sleep quality information of the user according to the physical sign information of the user comprises:
 determining the falling asleep time and/or the awaking time according to at least one of the thoracoabdominal motion information, the oronasal airflow information, the electroencephalogram information, the electrocardiogram information, and the body movement information in a case where the breathing information is determined according to the thoracoabdominal motion information and/or the oronasal airflow information.   
     
     
         9 . The method of  claim 6 , wherein the determining the sleep quality information of the user according to the physical sign information of the user comprises:
 determining the deep sleep duration and/or light sleep duration of the user according to the electroencephalogram information and/or the body movement information.   
     
     
         10 . The method of  claim 1 , wherein the method further comprises: after detecting whether the sleep assistance command is received,
 playing sleep assistance music in response to receiving the sleep assistance command.   
     
     
         11 . The method of  claim 10 , further comprising:
 gradually reducing a playback volume of the sleep assistance music within a second preset duration until the sleep assistance music stops playing in a case where the user enters into the sleep state.   
     
     
         12 . The method of  claim 9 , further comprising:
 detecting whether current time reaches a first wake-up time;   detecting whether the user is in a light sleep state according to the physical sign information when the current time reaches the first wake-up time;   turning on a wake-up device and gradually increasing a prompt intensity of the wake-up device to a preset intensity within a third preset duration when the user is in the light sleep state;   detecting whether the current time reaches a second wake-up time when the user is not in the light sleep state;   turning on the wake-up device at the preset intensity when the current time reaches the second wake-up time;   wherein the first wake-up time is earlier than the second wake-up time.   
     
     
         13 . The method of  claim 12 , further comprising:
 detecting whether a wake-up device stop command is received when the wake-up device is on;   turning off the wake-up device when the wake-up device stop command is received;   detecting whether a wake-up device pause command is received when the wake-up device stop command is not received;   temporarily turning off the wake-up device and turning on the wake-up device again after a preset pause duration when the wake-up device pause command is received;   temporarily turning off the wake-up device after the wake-up device is turned on for a fourth preset duration and turning on the wake-up device again after the preset pause duration if the wake-up device pause command is not received;   turning off the wake-up device after the wake-up device is paused for a preset number of times.   
     
     
         14 . The method of  claim 1 , further comprising:
 detecting whether an occupied space of buffered music files exceeds a preset buffer space when a music playback address is received;   deleting a music file with the earliest buffer time among the buffered music files when the occupied space of the buffered music files exceeds the preset buffer space;   buffering a music file corresponding to the music playback address and playing back the music file.   
     
     
         15 . A device for implementing the method for sleep monitoring of  claim 1 , the device comprising:
 a communication circuit configured to receive a control command from a user;   a physical sign monitoring circuit configured to monitor the user's physical sign information and output the physical sign information to a processor; wherein the physical sign monitoring circuit comprises at least a breathing monitoring circuit configured to monitor breathing information of the user;   the processor, communicatively coupled with the communication circuit and the physical sign monitoring circuit and configured to receive the physical sign information output by the physical sign monitoring circuit when the communication circuit receives a monitoring command, and determine the sleep quality information of the user based on the physical sign information of the user.   
     
     
         16 . The device of  claim 15 , further comprising:
 multimedia circuit configured to emit sound and/or light according to a command.   
     
     
         17 . A non-transitory computer-readable storage medium having stored thereon a computer program that, when executed by a processor, causes the processor to perform the method of  claim 1 .