Stepping and Stabilizing Structure

Abstract

A novel form of stepping structure designed to provide a multi-functional platform supporting user workout in various ways, The platform can be laid on the ground in straight manner for stepping exercise and can be used in a standing position for balancing support and hand/arms exercises.

1 : An adjustable stepping structure for aerobics and cardio exercises, comprising:
 (a) a platform section having a top stepping surface for receiving thereon the feet of the participant and a shaped underside surface opposite said stepping surface; and   (b) means for elevating said platform can be used vertically to support variety of exercises and balancing fitness activities.   
     
     
         2 . A stepping structure as claimed in  claim 1 , wherein the said platform section is rectangular; 
     
     
         3 . A stepping structure as claimed in  claim 1 , wherein the said platform has equal dimensions; 
     
     
         4 . A stepping structure as claimed in  claim 1 , wherein the said platform has a substantially flat top stepping surface for receiving thereon the feet of the participant; 
     
     
         5 . A stepping structure as claimed in  claim 1 , wherein the said platform section having substantially flat sides for receiving thereon the hand of the participant to be used as a stabilizer. 
     
     
         6 . A stepping structure as claimed in  claim 1 , wherein said platform section is contoured about its periphery so it is flush and wherein said top stepping surface includes means for preventing slippage of the feet of the participant; 
     
     
         7 . A stepping structure as claimed in  claim 1 , wherein said platform sections edges are beveled one half inch to reduce the square edges; and; 
     
     
         8 . A stepping structure as claimed in  claim 1 , wherein said platform includes a skid-resistant bottom surface section.