Exercise Bar

Abstract

The present disclosure is the only product of its kind that enables one to utilize their body weight in order to gain upper body and chest strength through a rocking motion in a push-up position, creating a dynamic and efficient workout. This innovative, top quality device is uniquely designed with a durable U-shaped metal bar with adjustable handles to allow users to modify the handles positioning to allow for a more comfortable and personalized stance and posture. Moreover, the present disclosed apparatus is strategically crafted with rubber stoppers and a non-slip rubber base to ensure the device remains securely in place at all times and the user is stable while performing the working out.

What is claimed is: 
     
         1 . An exercise device comprising:
 a rocking rail comprising a first end and a second end;   a handle disposed on each of the first end and the second end to receive a user's hand based on the user in a prone push-up position; and   a boss adjacent the first end and the second end and configured to limit a side to side rocking motion of the user on the rocking rail.   
     
     
         2 . The exercise device of  claim 1 , wherein the rocking rail comprises a metal bar and a non-slip rubber base at a base curvature of the rocking rail. 
     
     
         3 . The exercise device of  claim 1 , wherein each handle comprises a pad configured to receive a palm of the user in the prone push-up position. 
     
     
         4 . The exercise device of  claim 1 , wherein each boss comprises a rubber stopper. 
     
     
         5 . The exercise device of  claim 1 , wherein each handle comprises a hand grip configured to receive a hand grip of the user in a prone push-up position. 
     
     
         6 . The exercise device of  claim 1 , wherein the rocking rail comprises an extension from each boss toward each handle thereof. 
     
     
         7 . The exercise device of  claim 1 , wherein the rocking rail comprises a square cross section tubing. 
     
     
         8 . The exercise device of  claim 1 , wherein the rocking rail comprises an elliptical curvature. 
     
     
         9 . The exercise device of  claim 1 , wherein the rocking rail comprises a circular curvature. 
     
     
         10 . The exercise device of  claim 1 , wherein a span from the first end to the second end of the rocking rail is approximately equal to a span across a user's chest from shoulder to shoulder. 
     
     
         11 . An exercise device comprising:
 a rocking rail resembling a “U” comprising a first end and a second end and respective posts extending therefrom and a curvature there between;   a handle disposed on each of the first end and the second end to receive a user's hand based on the user in a prone push-up position; and   a boss adjacent the first end and the second end and configured to limit a side to side rocking motion of the user on the rocking rail.   
     
     
         12 . The exercise device of  claim 11 , wherein the rocking rail comprises a metal bar and a non-slip rubber base at a base curvature of the rocking rail. 
     
     
         13 . The exercise device of  claim 11 , wherein each handle comprises a pad configured to receive a palm of the user in the prone push-up position. 
     
     
         14 . The exercise device of  claim 11 , wherein each boss comprises a rubber stopper. 
     
     
         15 . The exercise device of  claim 11 , wherein each handle comprises a hand grip configured to receive a hand grip of the user in a prone push-up position. 
     
     
         16 . The exercise device of  claim 11 , wherein the rocking rail comprises a square cross section tubing. 
     
     
         17 . The exercise device of  claim 11 , wherein the rocking rail comprises an elliptical curvature. 
     
     
         18 . The exercise device of  claim 11 , wherein the rocking rail comprises a circular curvature. 
     
     
         19 . The exercise device of  claim 11 , wherein a span from the first end to the second end of the rocking rail is approximately equal to a span across a user's chest from shoulder to shoulder.