Arm accessory and method of use

Abstract

An arm accessory and method of use is provided that, in some embodiments, provides for an adjustable arm band compression configured for use on an arm, wherein the adjustable arm band compression has at least one hook and loop attachment element, and wherein the present invention further comprises an approximately wedge shaped element, the wedge shaped element also having at least one hook and loop attachment element. In an embodiment of the method, a user may connect the wedge to the and throw a ball, wherein the shape and placement of the wedge prevents the user's arm from traveling at certain angles relative to the user's shoulder. In some embodiments, the present invention may provide for a band instead of or in combination with the arm band.

What is claimed is: 
     
         1 . An arm accessory, comprising:
 at least one limb attachment element;   at least one first hook and loop element fixedly connected to the at least one limb attachment element;   at least one motion restriction element; and   at least one second hook and loop element fixedly connected to the at least one motion restriction attachment element.   
     
     
         2 . The accessory of  claim 1 , wherein the motion restriction element is a wedge. 
     
     
         3 . The accessory of  claim 1 , wherein the limb attachment element is an adjustable arm band. 
     
     
         4 . A method of using an arm accessory, comprising:
 providing at least one limb attachment element;   providing at least one first hook and loop element fixedly connected to the at least one limb attachment element;   providing at least one motion restriction element;   providing at least one second hook and loop element fixedly connected to the at least one motion restriction attachment element;   attaching the at least one limb attachment element to an arm;   attaching the at least one first hook and loop element to the at least one second hook and loop element; and   throwing an item such as a ball using the arm.