Leg tuck exercise training and resistance device

Abstract

A leg tuck exercise training and resistance device that can be mounted to stabilized objects to allow a user to improve muscle strength and coordination over time when performing a leg tuck exercise is disclosed.

What is claimed is: 
     
         1 . A leg tuck exercise training and resistance device comprising:
 a stabilizing handle having a suspension member, a strap, and at least one buckle;   a plurality of resistance bands each comprising a proximal end and a distal end whereby a ring buckle is located on the proximal end and a ring buckle is located on the distal end;   a waist belt having at least two intermediate straps and a plurality of securing rings that are fixedly connected to the waist belt;   a right thigh belt having a plurality of securing rings that are fixedly connected to the right thigh belt;   a left thigh belt having a plurality of securing rings that are fixedly connected to the left thigh belt; and   a plurality of spring-loaded metal loop shackles.   
     
     
         2 . The leg tuck exercise training and resistance device of  claim 1  whereby the proximal end of the at least two intermediate straps are fixedly connected to the waist belt and extend downward. 
     
     
         3 . The leg tuck exercise training and resistance device of  claim 1  whereby the distal end of the at least two intermediate straps comprise a female member of a joining device. 
     
     
         4 . The leg tuck exercise training and resistance device of  claim 1  whereby the right thigh belt has a male member of a joining device that is configured to couple to one of the at least two intermediate straps of the west belt. 
     
     
         5 . The leg tuck exercise training and resistance device of  claim 1  whereby the left thigh belt has a male member of a joining device that is configured to couple to one of the at least two intermediate straps of the west belt. 
     
     
         6 . The leg tuck exercise training and resistance device of  claim 1  whereby at least one of the plurality of elastic resistance bands are configured to removably couple to the buckle of the stabilizing handle on the proximal end and at least one securing ring of the waist belt on the distal end. 
     
     
         7 . The leg tuck exercise training and resistance device of  claim 6  whereby the at least one elastic resistance band is coupled to the buckle of the stabilizing handle on the proximal end by means of a removable spring-loaded metal loop shackle. 
     
     
         8 . The leg tuck exercise training and resistance device of  claim 6  whereby the at least one elastic resistance band is coupled to at least one securing ring of the waist belt on the distal end by means of a removable spring-loaded metal loop shackle. 
     
     
         9 . The leg tuck exercise training and resistance device of  claim 1  whereby at least one of the plurality of elastic resistance bands are configured to removably couple to the buckle of the stabilizing handle on the proximal end and at least one securing ring of the right thigh belt on the distal end. 
     
     
         10 . The leg tuck exercise training and resistance device of  claim 9  whereby the at least one elastic resistance band is coupled to the buckle of the stabilizing handle on the proximal end by means of a removable spring-loaded metal loop shackle. 
     
     
         11 . The leg tuck exercise training and resistance device of  claim 9  whereby the at least one elastic resistance band is coupled to at least one securing ring of the right thigh belt on the distal end by means of a removable spring-loaded metal loop shackle. 
     
     
         12 . The leg tuck exercise training and resistance device of  claim 1  whereby at least one of the plurality of elastic resistance bands are configured to removably couple to the buckle of the stabilizing handle on the proximal end and at least one securing ring of the left thigh belt on the distal end. 
     
     
         13 . The leg tuck exercise training and resistance device of  claim 12  whereby the at least one elastic resistance band is coupled to the buckle of the stabilizing handle on the proximal end by means of a removable spring-loaded metal loop shackle. 
     
     
         14 . The leg tuck exercise training and resistance device of  claim 12  whereby the at least one elastic resistance band is coupled to at least one securing ring of the left thigh belt on the distal end by means of a removable spring-loaded metal loop shackle. 
     
     
         15 . The leg tuck exercise training and resistance device of  claim 1  whereby at least one of the plurality of elastic resistance bands are configured to removably couple to the securing ring of the waist belt on the proximal end and at least one securing ring of the right thigh belt on the distal end. 
     
     
         16 . The leg tuck exercise training and resistance device of  claim 15  whereby the at least one elastic resistance band is coupled to the to the securing ring of the waist belt on the proximal end by means of a removable spring-loaded metal loop shackle. 
     
     
         17 . The leg tuck exercise training and resistance device of  claim 15  whereby the at least one elastic resistance band is coupled to at least one securing ring of the right thigh belt on the distal end by means of a removable spring-loaded metal loop shackle. 
     
     
         18 . The leg tuck exercise training and resistance device of  claim 1  whereby at least one of the plurality of elastic resistance bands are configured to removably couple to the securing ring of the waist belt on the proximal end and at least one securing ring of the left thigh belt on the distal end. 
     
     
         19 . The leg tuck exercise training and resistance device of  claim 18  whereby the at least one elastic resistance band is coupled to the to the securing ring of the waist belt on the proximal end by means of a removable spring-loaded metal loop shackle. 
     
     
         20 . The leg tuck exercise training and resistance device of  claim 18  whereby the at least one elastic resistance band is coupled to at least one securing ring of the left thigh belt on the distal end by means of a removable spring-loaded metal loop shackle. 
     
     
         21 . The leg tuck exercise training and resistance device of  claim 1  whereby at least one elastic resistance band has maximum resistance. 
     
     
         22 . The leg tuck exercise training and resistance device of  claim 1  whereby at least one elastic resistance band has moderate resistance. 
     
     
         23 . The leg tuck exercise training and resistance device of  claim 1  whereby at least one elastic resistance band has limited resistance. 
     
     
         24 . The leg tuck exercise training and resistance device of  claim 1  whereby the suspension member of the stabilizing handle is configured to removably affix to a cylindrical bar.