Sporting Device

Abstract

A system and method for a sporting device. The sporting device has a foot plate supported by a central plate. Below the foot plate is a central body with a void, and the central plate fits within the void. The central plate can rotate relative to the central body allowing the foot plate to rotate. A user can use the device to allow and increase the rotation of the foot during a swing.

1 . A sporting device comprising:
 a foot plate supported by a central plate;   a central body with a void, wherein said central plate fits within said void and rotates relative to said central body;   ball bearings or a ball bearing assembly to allow rotation of said central plate relative to said central body; and;   at least one block to limit the rotational freedom of the central plate less than 360 degrees.   
     
     
         2 . The sporting device of  claim 1  wherein said central plate comprises an outer void, and wherein said central body comprises at least one block which extends inward and aligns with said outer void. 
     
     
         3 . The sporting device of  claim 2  wherein said at least one block restricts rotation of said central plate. 
     
     
         4 . The sporting device of  claim 1  wherein said central plate comprises a rotational degree of freedom of between about 20 degrees and about 180 degrees. 
     
     
         5 . The sporting device of  claim 1  wherein said central plate comprises a rotational degree of freedom of between about 15 degrees and about 90 degrees. 
     
     
         6 . The sporting device of  claim 1  wherein said central body comprises an internal periphery void adjacent to said central plate, and wherein said central plate comprises at least one block which extends outward and aligns with said internal periphery void. 
     
     
         7 . (canceled) 
     
     
         8 . The sporting device of  claim 1  further comprising an intermediate plate located below said foot plate and above said central late plate. 
     
     
         9 . The sporting device of  claim 8  further comprising a cover located above said central body and below said foot plate, and wherein said cover comprises an internal void, and wherein said intermediate plate fits within said internal void. 
     
     
         10 . The sporting device of  claim 1  further comprising a cover located above said central body and below said foot plate. 
     
     
         11 . The sporting device of  claim 1  wherein said foot plate comprises friction knubs. 
     
     
         12 . The sporting device of  claim 1  further comprising a base located beneath said central body. 
     
     
         13 . The sporting device of  claim 1  further comprising: ball bearings which allow rotation of said central plate relative to said central body;
 an intermediate plate located below said foot plate and above said central plate; 
 a cover located above said central body and below said foot plate; and 
 a base located beneath said central body.