Alron Body Building Apparatus

Abstract

An exercise machine configured for exercising at least the chest and arms is disclosed herein. The exercise machine can include a main frame for supporting a height adjustable rear bar and a subframe for supporting at least one forward bar. The exercise machine can be used to complete pushups by using the rear bar to support a person's feet and the forward bar(s) to support a person's hands. The ability to adjust the height of the rear bar allows a person to adjust the difficulty of pushups completed on the exercise machine. The rear bar can also be adjusted to a height appropriate for a person to complete pullups.

1 . An exercise apparatus, comprising:
 a main frame supporting a height adjustable rear bar, wherein the rear bar further comprises a detachable ledge;   a subframe supporting at least one forward bar;   wherein the main frame and subframe are selectively fixed in position relative to one another.   
     
     
         2 . The exercise apparatus of  claim 1 , wherein the forward bar further comprises an adjustable height. 
     
     
         3 . The exercise apparatus of  claim 1 , further comprising a plurality of height adjustable forward bars. 
     
     
         4 . The exercise apparatus of  claim 1 , wherein the subframe is selectively attached to the main frame. 
     
     
         5 . The exercise apparatus of  claim 1 , wherein the height adjustable rear bar further comprises a fixed position higher than the forward bar. 
     
     
         6 . The exercise apparatus of  claim 5 , wherein the height adjustable rear bar further comprises a fixed position about 1.0-1.5 times the height of a user. 
     
     
         7 . The exercise apparatus of  claim 5 , wherein the height adjustable rear bar further comprises a fixed position about 1.0-3.0 times the height of the forward bar. 
     
     
         8 . The exercise apparatus of  claim 1 , wherein the rear bar is configured for a user to complete pull-ups and the heights of the ledge and forward bar are configured for a user to complete pushups. 
     
     
         9 . The exercise apparatus of  claim 8 , wherein the main frame further comprises vertical members supporting the rear bar, the vertical members comprising removable hooks or pegs.