Stick Burner Muscle Exercise Apparatus

Abstract

An exercise apparatus in the form of a weighted cylindrical rod or stick with attachable additional weights that provides fitness enthusiasts with an easily accessible method in which to work out their oblique muscle groups, abdominal muscles, arms and back.

1 . An exercise apparatus in the form of a weighted cylindrical rod or stick comprising an elongated cylinder having a first end and a second end further comprising:
 heavy duty plastic, or aluminum or other metal material capable of being held by two hands of a human user.   
     
     
         2 . The exercise apparatus of  claim 1 , wherein the stick measures approximately five feet in length by two inches in diameter. 
     
     
         3 . The exercise apparatus of  claim 1 , further comprising an integrated curved indentation near the center of the stick that functions as a neck rest or lower back rest. 
     
     
         4 . The exercise apparatus of  claim 1  further comprising
 attachable weights. 
 
     
     
         5 . The exercise apparatus of  claim 4  wherein the attachable weights are approximately five pound, ten pound, twenty pound and fifty pounds. 
     
     
         6 . The exercise apparatus of  claim 4  wherein the weights comprise a flattened bag shape and are capable of being filled with weighted material. 
     
     
         7 . The exercise apparatus of  claim 6 , wherein the weighted material is sand. 
     
     
         8 . The exercise apparatus of  claim 6 , wherein the weights further include straps for use in securing them to the stick, wherein the bags can be wrapped around the stick and secured in place by further wrapping the straps around the weights. 
     
     
         9 . The exercise apparatus of  claim 8  wherein the weights are in sets of two with each weight being identical weight. 
     
     
         10 . The exercise apparatus of  claim 9  wherein each weight is attached to the stick near the end of the stick. 
     
     
         11 . The exercise apparatus of  claim 4 , further comprising a cap on the first end and the second end of the stick. 
     
     
         12 . The exercise apparatus of  claim 11  wherein the cap is a neon color or other bright color to increase visibility. 
     
     
         13 . The exercise apparatus of  claim 11  wherein the cap incorporates one or more LED lights.