Core fitness system

Abstract

A core fitness system for efficiently exercising the core muscles of a persons body. The system involves working a user's core muscles by rotating the user's body while holding the body at an angle.

The invention having been thus described, what is claimed as new and desire to secure by Letters Patent is: 
     
         1 . A machine for use by a person, comprising:
 a. a support that supports the hips of the person, and   b. a rotator that causes the person to rotate about their axis, while their hips are supported.   
     
     
         2 . the machine as recited in  claim 1 , wherein the support comprises;
 a. A base providing a stable anchor for the machine,   b. a platform mounted on the base upon which the person stands,   c. A containment mounted on the platform upward from the base in which the person is held secure at the hips,   d. A tilting mechanism that is capable of tilting the platform at an angle, and   e. A rotational mechanism that is capable of rotating the platform.   
     
     
         3 . the machine as recited in  claim 1 , wherein the support comprises;
 a. A base providing a stable anchor for the machine,   b. a platform mounted on the base upon which the person stands,   c. A containment mounted on the platform upward from the base in which the person is held secure at the person's hips,   d. A motor driven tilting mechanism that is capable of tilting the platform at an angle, and   e. A motor driven rotational mechanism that is capable of rotating the platform.   
     
     
         4 . the machine as recited in  claim 1 , wherein the support comprises;
 a. A base providing a stable anchor for the machine,   b. a platform mounted on the base upon which the person stands,   c. A containment mounted on the platform upward from the base in which the person is held secure at the hips, the containment consisting of fully adjustable supports, up or down, as well as in or out,   d. A tilting mechanism that is capable of tilting the platform at an angle, and   e. A rotational mechanism that is capable of rotating the platform.   
       B) {core fitness system article claim—physical limitations with usage identified} 
     
     
         5 . A core fitness machine for exercising a person's core muscles, comprising:
 a. A base providing a stable anchor for the core fitness machine,   b. a platform mounted on the base upon which the person stands,   c. A containment mounted on the platform upward from the base in which the person is held secure at the hips,   d. A tilting mechanism that is capable of tilting the platform at an angle, and   e. A rotational mechanism that is capable of rotating the platform,   f. the person secured in the containment, standing on the rotating and angled platform, with the person's core muscles being exercised by the person rotating while held at an angle on the platform.   
       C) {method for exercising core muscles claim without pysical limitations} 
     
     
         10 . A method for a person having a body with a hip area and a core muscle area, for exercising the person's core muscle area comprising the steps of:
 a. securely supporting a person around the hip area,   b. holding the person's body at an angle,   c. rotating the angled person's body, and   d. working the person's core muscle area.