Workout board

Abstract

A workout system comprising a board, wherein the board comprises a first half and a second half coupled along a fold, wherein the first half and the second half comprise a plurality of reinforced holes; and a plurality of pins sized and dimensioned to removably mate with the plurality of reinforced holes, wherein the pins further comprise a detent.

What is claimed is: 
     
         1 . A workout system comprising:
 a board, wherein the board comprises a first half and a second half coupled along a fold, wherein the first half and the second half comprise a plurality of reinforced holes; and   a plurality of pins sized and dimensioned to removably mate with the plurality of reinforced holes, wherein the pins further comprise a detent.   
     
     
         2 . The workout system of  claim 1 , wherein the board is made of a hard plastic, such as HDPE. 
     
     
         3 . The workout system of  claim 1 , wherein the board is wedge shaped. 
     
     
         4 . The workout system of  claim 1 , wherein the first and second half are mirror images of one another. 
     
     
         5 . The workout system of  claim 1 , wherein the board is made of a hard plastic, such as HDPE. 
     
     
         6 . The workout system of  claim 1 , wherein the reinforced holes are reinforced with a metal. 
     
     
         7 . The workout system of  claim 1 , further comprising a plurality of bands connected to the plurality of pins. 
     
     
         8 . The workout system of  claim 1 , wherein the bands are connected to the plurality of pins via a plurality of pulleys. 
     
     
         9 . A stretching system comprising:
 a mat with a plurality of holes situated in a pattern along the surface of the mat,   wherein each of the plurality holes is sized and dimensioned to removably couple with a plurality of stretching pins.   wherein the pattern is configured to allow a user to perform different stretches.   
     
     
         10 . The workout system of  claim 9 , wherein the mat is comprised of HDPE. 
     
     
         11 . The workout system of  claim 9 , further comprising bands coupled to the pins. 
     
     
         12 . The workout system of  claim 9 , the spacing of the plurality of the holes in the pattern is incremental according to a known metric. 
     
     
         13 . The workout system of  claim 9 , wherein the holes are reinforced with a metal. 
     
     
         14 . The workout system of  claim 9 , wherein the pins further comprise a flange. 
     
     
         15 . The workout system of  claim 9 , wherein the pins at least partially comprise a metal. 
     
     
         16 . A method of providing a stretching system, comprising:
 providing a user with a mar comprising a plurality of reinforced holes situated in a pattern;   providing the user with a plurality of pins sized and dimensioned to removably mate with the plurality of reinforced holes; and   directing the user to change the placement of pins in the plurality of holes from a first location to a second location.   
     
     
         17 . The method of  claim 16 , wherein the board is made of a hard plastic, such as HDPE. 
     
     
         18 . The method of  claim 16 , further comprising the step of providing the user with bands and pulleys which couple to the pins. 
     
     
         19 . The method of  claim 16 , wherein the pins and the reinforced holes are made of a metal. 
     
     
         20 . The method of  claim 16 , wherein the pattern corresponds with a stretching routine.