Portable, doorframe-mountable exercise apparatus and method of use

Abstract

The present invention relates generally to an exercising apparatus, and more particularly portable, doorframe-mountable exercise apparatus. The present invention comprises a doorframe-mountable exercise apparatus comprising an attachment system; a cross bar attachment element; expandable connectors comprising opposing attachment element; openings; and attachment element. The present invention also comprises a method of exercising comprising attaching the attachment system to the doorframe-mountable exercise apparatus and performing an exercise. The present invention allows for a variety of exercises to be performed and is an improvement on currently available doorframe-mountable exercise apparatuses.

What is claimed is: 
     
         1 . A doorframe-mountable exercise apparatus comprising:
 an attachment system;   a crossbar attachment element;   expandable connectors comprising opposing attachment element;   openings; and   attachment element.   
     
     
         2 . The expandable connector of  claim 1  comprising a spring. 
     
     
         3 . The attachment element of  claim 1  comprising a bar. 
     
     
         4 . The opposing attachment element of  claim 1  comprising a plate. 
     
     
         5 . The attachment element of  claim 1  comprising a hook. 
     
     
         6 . A method of exercising comprising:
 attaching the attachment system to the doorframe-mountable exercise apparatus; and   performing an exercise.   
     
     
         7 . The method of exercising of  claim 6  comprising pulling down on a rope. 
     
     
         8 . The method of exercising of  claim 6  comprising pulling down on a bar. 
     
     
         8 . The method of exercising of  claim 6  comprising pulling down on an expandable element.