Weight training device and method of use

Abstract

A weight training device comprising a hollow tubular body. A plurality of handle wells disposed in the hollow tubular body. A plurality of handles disposed in the handle wells, wherein the plurality of handles comprise axially-oriented handles and circumferentially-oriented handles, and wherein the axially-oriented handles are diametrically opposed to the circumferentially-oriented handles. A fill cap well disposed in the hollow tubular body. A fill cap disposed in the fill cap well and removably attached to the hollow tubular body, wherein the fill cap is threaded and is attached to a threaded extrusion of the hollow tubular body. A plurality of baffles disposed within the hollow tubular body, wherein the hollow tubular body is configured to be used partially filled with a fill material so as to create a randomly variable weight distribution. Two diametrically-opposed end caps are attached to the axial ends of the hollow tubular body.

1 - 19 . (canceled) 
     
     
         20 . A weight training device comprising:
 a hollow tubular body comprising a plurality of identical baffles and a plurality of non-identical baffles;   a plurality of first handles disposed in first handle wells, the plurality of first handles extending in an axial direction; and   a plurality of second handles disposed in second handles wells that are opposite and isolated from the first handle wells, the plurality of second handles extending in a circumferential direction.   
     
     
         21 . The weight training device of  claim 20  further comprising a fill cap that is threaded and is attached to a threaded extrusion of the hollow tubular body. 
     
     
         22 . The weight training device of  claim 20  further comprising a fill cap that is threaded and is attached to a threaded attachment embedded in the hollow tubular body. 
     
     
         23 . The weight training device of  claim 20  wherein the plurality of non-identical baffles are disposed within the plurality of identical baffles. 
     
     
         24 . The weight training device of  claim 20  wherein the hollow tubular body is configured to be used partially filled with a fill material so as to create a randomly variable weight distribution. 
     
     
         25 . A weight training device comprising:
 a hollow tubular body;   a plurality of non-identical baffles disposed within the hollow tubular body;   a plurality of diametrically-opposed handle wells disposed in the hollow tubular body; and   a plurality of handles disposed in the handle wells.   
     
     
         26 . The weight training device of  claim 25  wherein the plurality of handles comprise handles extending in an axial direction. 
     
     
         27 . The weight training device of  claim 25  wherein the plurality of handles comprise handles extending in a circumferential direction. 
     
     
         28 . The weight training device of  claim 25  wherein a fill cap is threaded and is attached to a threaded extrusion of the hollow tubular body. 
     
     
         29 . The weight training device of  claim 25  wherein a fill cap is threaded and is attached to a threaded attachment embedded in the hollow tubular body. 
     
     
         30 . The weight training device of  claim 25  further comprising two diametrically-opposed end caps attached to the axial ends of the hollow tubular body. 
     
     
         31 . The weight training device of  claim 25  wherein the plurality of handles comprise axially-oriented handles and circumferentially-oriented handles, and wherein the axially-oriented handles are diametrically opposed to the circumferentially-oriented handles. 
     
     
         32 . The weight training device of  claim 25  wherein the hollow tubular body is configured to be used partially filled with a fill material so as to create a randomly variable weight distribution. 
     
     
         33 . The weight training device of  claim 25  wherein the plurality of non-identical baffles comprises circular baffles having a diameter equal to an inner diameter of the hollow tubular body with an opening adjacent to the hollow tubular body and circular baffles having the diameter equal to the inner diameter of the hollow tubular body and having an opening disposed at locations away from the hollow tubular body.