Arm and waist exercising apparatus

Abstract

An arm and waist exercising apparatus includes a positioning member for positioning on the floor, a swinging frame bar having a longitudinal sliding slot located on the top, rollers pivotally mounted in the bottom side for supporting on the floor, a longitudinal sliding track located on the inside, a handlebar supported on and movable along the longitudinal sliding slot, a slide fixedly connected to the handlebar and movable along the longitudinal sliding track, an elastic band connected between the slide and one end of the longitudinal sliding track and a connecting plate slidably coupled to a sliding groove therein and pivotally connected to the positioning member, an AV (audio and video) indicator for giving audio and video indication signals during exercise, and a knee rest mounted on the positioning member.

What the invention claimed is: 
     
         1 . An arm and waist exercising apparatus, comprising:
 a positioning member for positioning on the floor;   a swinging frame bar, said swinging frame bar comprising a longitudinal sliding slot located on a top side thereof, a plurality of rollers pivotally mounted in a bottom side thereof for supporting said swinging frame bar on the floor, a longitudinal sliding track located on the inside thereof corresponding to said longitudinal sliding slot, a handlebar supported on and movable along said longitudinal sliding slot, a slide coupled to and movable along said longitudinal sliding track and fixedly connected to said handlebar, an elastic band connected between said slide and one end of said longitudinal sliding track and a connection plate slidably coupled to a sliding groove therein and pivotally connected to said positioning member;   an AV (audio and video) indicator for giving audio and video indication signals during operation of the arm and waist exercising apparatus; and   a knee rest mounted on said positioning member.   
     
     
         2 . The arm and waist exercising apparatus as claimed in  claim 1 , wherein said knee rest comprises a bottom holder frame having a plurality of pin holes arranged in a line and a pin selectively inserted through one said pin hole to lock said knee rest to one of a series of positions. 
     
     
         3 . The arm and waist exercising apparatus as claimed in  claim 1 , wherein said AV (audio and video) indicator is fixedly mounted on a front side of said swinging frame bar remote from said knee rest. 
     
     
         4 . The arm and waist exercising apparatus as claimed in  claim 1 , wherein said AV (audio and video) indicator is a separated member kept apart from said swinging frame bar.