Exercise apparatus

Abstract

The present invention comprises an adjustable exercise apparatus safe and effective for full body weight exercises, movements, stretches, and training. The present invention comprises a system for holistic body weight training such as yoga, martial arts, stretching, physical therapy, rehabilitation, and physical exercise training. The exercise apparatus comprises linking elements comprising elongated connectors, closed connectors, and openable connectors. The adjustable exercise apparatus comprises at least a dual anchor system which enables a user to safely exercise without impinging the apparatus' linking elements which are parallel to the user's sagittal plane.

1 . A system for full body weight training comprising:
 an anchor system comprising at least two anchors wherein said anchors are attachably disposed at a plurality of locations;   at least two un-openable connectors;   at least two first elongated connectors wherein said elongated connectors are disposed within buckles at one end;   at least two securable openable connectors;   at least two second elongated connectors disposed attachably to at least two said openable connectors at one end and said buckles at another end; and   at least two handle systems connected to said at least two openable connectors.   
     
     
         2 . The anchors of  claim 1  wherein said anchors comprise one end of said first elongated connectors. 
     
     
         3 . The handle system of  claim 1  wherein said handle system comprises:
 a handle; and 
 a handle connector. 
 
     
     
         4 . The handle of  claim 3  wherein said handle comprises a curved handle. 
     
     
         5 . The un-openable connector of  claim 1  wherein said connector comprises a ring. 
     
     
         6 . The elongated connectors of  claim 1  wherein said connectors comprise webbing. 
     
     
         7 . The system for full body weight training of  claim 1  wherein said un-openable connectors are attachably disposed to said first elongated connector via stitching 
     
     
         8 . The securable openable connector of  claim 1  wherein said connector comprises a carabiner. 
     
     
         9 . The handle system of  claim 3  further comprising a foot strap disposed within said handle. 
     
     
         10 . The handle system of  claim 3  further comprising:
 an ergonomic shaped padded conformable EVO handle; and 
 a heatable gel filling. 
 
     
     
         11 . The system for full body weight training of  claim 1  wherein said system is alignedly disposed parallel to a user's body's sagittal plane. 
     
     
         12 . A system for training comprising:
 adjustable dual anchors attachably disposed on a structure;   a plurality of elongated connectors comprising three sets of two connectors wherein the first set comprises anchors, the second set comprises elongated connectors, and the third set comprises handle connectors;   securable adjustable connectors comprising carabiners; and   a handle system comprising a curved handle.   
     
     
         13 . A system for full body weight training comprising:
 an anchor system comprising at least two anchors wherein said anchors are attachably disposed at a plurality of locations;   at least two first securable openable connectors;   at least two first elongated connectors attachably disposed to said at least two said first openable connectors at one end;   at least two second elongated connectors attachably disposed to at least two said first openable connectors at one end and at least two second openable connectors at a second end; and   at least two handle systems connected to said at least two second openable connectors.   
     
     
         14 . The anchors of  claim 13  wherein said anchors comprise an end of said first elongated connectors. 
     
     
         15 . The handle system of  claim 13  wherein said handle system comprises:
 a handle; and 
 a handle connector. 
 
     
     
         16 . The handle of  claim 15  wherein said handle comprises a curved handle. 
     
     
         17 . The elongated connectors of  claim 13  wherein said connectors comprise webbing. 
     
     
         18 . The elongated connectors of  claim 13  wherein said connectors comprise substantially inelastic straps. 
     
     
         19 . The securable openable connector of  claim 13  wherein said connector comprises a carabiner. 
     
     
         20 . The handle system of  claim 13  further comprising a foot strap disposed within said handle.