Method and Apparatus for Exercise, Strength and Physical Therapeutic Training

Abstract

The present invention is directed to a method and apparatus for exercise, strength and physical therapeutic training wherein a clear hollow tube is filled with a liquid and/or movable object and sealed at opposing ends allowing the trainer and/or trainee to view the movement and displacement of contents to assist in the workout to better maintain balance and strength.

1 . An exercise device comprising:
 a transparent rigid hollow tube, a portion of the exterior of the tube configured to be grasped by a person's hands;   a colored flowable liquid dispersed within the tube; and   end caps attached to respective ends of the hollow tube that are parallel to each other and perpindicular to the length of the hollow tube to effectively seal the hollow tube.   
     
     
         2 . The exercise device according to  claim 1 , further comprising a ball dispersed within the colored flowable liquid within the hollow tube. 
     
     
         3 . The exercise device according to  claim 1 , further comprising a plurality of balls dispersed within the colored flowable liquid within the hollow tube. 
     
     
         4 . The exercise device according to  claim 1 , further comprising a cushioned device on the interior of each respective end cap within the hollow tube. 
     
     
         5 . The exercise device according to  claim 1 , wherein the exterior portion of the hollow tube possesses a handle.