Lacrosse training device

Abstract

A lacrosse stick having a shaft at least a portion of which is hollow and at least one weight or weight addition material disposed in the hollow portion of the shaft. A weight sized and shaped for removable insertion in a hollow shaft of a lacrosse stick. A carrier sized and shaped for removable insertion in a hollow shaft of a lacrosse stick, the carrier comprising at least one compartment operable to receive at least one weight or weight addition material.

1 . A weight sized and shaped for removable insertion in a hollow shaft of a lacrosse stick. 
     
     
         2 . The weight according to  claim 1  comprising a bore for receiving a securing device. 
     
     
         3 . The weight according to  claim 1  comprising an extension element extending from at least one end thereof. 
     
     
         4 . The weight according to  claim 1  comprising an end cap operable to be secured to an end of the lacrosse stick. 
     
     
         5 . A carrier sized and shaped for removable insertion in a hollow shaft of a lacrosse stick, the carrier comprising at least one compartment operable to receive at least one weight or weight addition material. 
     
     
         6 . The carrier according to  claim 5  comprising at least one compartment having edges formed of a resilient material to facilitate insertion, retention and/or removal of a weight. 
     
     
         7 . A lacrosse stick having a shaft at least a portion of which is hollow and at least one weight or weight addition material disposed in the hollow portion of the shaft. 
     
     
         8 . The lacrosse stick according to  claim 7  comprising a means for securing the weight in a position in the hollow shaft. 
     
     
         9 . The lacrosse stick according to  claim 8  wherein the means for securing the weight comprises a set screw. 
     
     
         10 . The lacrosse stick according to  claim 8  wherein the means for securing the weight comprises a pin. 
     
     
         11 . The lacrosse stick according to  claim 8  wherein the means for securing the weight comprises a bracing element. 
     
     
         12 . The lacrosse stick according to  claim 7  further comprising a carrier sized and shaped for removable insertion in the hollow shaft of the lacrosse stick, the carrier comprising at least one compartment operable to receive the at least one weight or weight addition material. 
     
     
         13 . The lacrosse stick according to  claim 12  comprising at least one compartment having edges formed of a resilient material to facilitate insertion, retention and/or removal of a weight. 
     
     
         14 . The lacrosse stick according to  claim 7  comprising a weight slidably contained in the hollow shaft.