Active Activator A

Abstract

The present invention provides a new innovated exercise machine comprising a universal exercise machine designed with extreme ergonomic designs with dimensions less than 34 inches square and no high than 6 inches when compacted and a total weight under 60 pounds. The device is cleverly designed for easy and quick break down for storage under the bed, closet or in any corner of any room.

1 . A portable personal exercise and rehabilitation device comprising: Base, Chair Side or support rods, Wheel, Brace, Back Seat, Bottom Seat, Leg Bar, Leg Bar Cross Beam, Bottom Brace, twist Table, Leg portion, Arm 2 , Arm 1 , Handles and Yolk, Brace Handle, Shoulder Damper Body, Shoulder Damper Rod, Tension Bar, Pull Knob, Friction Belt, and Resistance Band. 
     
     
         2 . The exercise device of  claim 1  wherein the base is used for the user to stand on the base having a twist table which turns in a one hundred eighty degree arc against self-resistance 
     
     
         3 . The exercise device of  claim 1  wherein the thigh and knee adapters can be pumped or pushed with a knee or thigh, against resistance provided by resistance band. 
     
     
         4 . The device of  claim 1  wherein the base is approximately twenty-eight inches square and four inches in depth, consisting of two aluminum plates stacked atop one another, and joined to an intervening twenty-inch diameter hearing-mounted circular twist table, and wherein the plates are not fixedly mounted to each other, and wherein the bottom of the base plate is equipped with a non slip, gripping material for foundational stability, and the two plates of the base unit are equipped with sockets or holes for attaching vertical members. 
     
     
         5 . The device of  claim 1  wherein the twist table resists side rotation to the left and right, allowing up to one hundred eighty degrees of motion when this lateral resistance is overcome. 
     
     
         6 . The device of  claim 1  wherein the seat bottom measures approximately two feet in width by eighteen inches in depth, and the seat back measures approximately two feet in height. 
     
     
         7 . The device of  claim 1  wherein the chair side or support rods are approximately five feet in length and support the seat in a height adjustable manner and wherein the support rods are constructed in a telescoping, pipe within pipe design, to promote easy breakdown, storage, and portability. 
     
     
         8 . The device of  claim 1  wherein the seat equipped with a stability handle or gripping brace is capable of being used for seated rotational hip-swings similar to the standing exercises for the hips; and the seat can be locked in a stationary position to be used during the various knee and leg exercises. 
     
     
         9 . The device of  claim 1  wherein the support rods adjustably anchor the leg bar and the leg bar cross beam. 
     
     
         10 . The device of  claim 1  wherein shoulder damper body and shoulder damper rod comprises handles which self lubricate within a ball bearing and turning gear box.