Step/balance apparatus

Abstract

A Step/Balance Apparatus, typically used for exercise and aerobic training, is characterized by the structure including a pillow disposed on the top surface, whereby the user not only obtains the benefit of step exercise but also additionally strengthens the muscles of the calves and inner thighs because the pillow causes the user's weight and center of gravity to shift as steps are made. The pillow top may be constructed from a variety of materials such as, for example, a flexible covering filled with foam, fluid, or a granular material.

1 . A step/balance apparatus of the type primarily used for exercise and aerobic training, said apparatus comprising: a top, a bottom opposite said top, opposed front and back sides interconnecting said top and said bottom, and opposed left and right sides interconnecting said top and said bottom; said top further comprising a pillow disposed thereon, said pillow being formed from a non-rigid material.  
   
   
       2 . An apparatus as in  claim 1  wherein said pillow is attached to said top.  
   
   
       3 . An apparatus as in  claim 1  wherein said pillow is removably attached to said top.  
   
   
       4 . An apparatus as in  claim 1  wherein said top, said bottom, said front and back sides and said left and right sides are formed from a substantially rigid material, and said top comprises a relieved portion dimensioned and configured to receive said pillow therein.  
   
   
       5 . An apparatus as in  claim 4  wherein said pillow is attached to said top within said relieved portion.  
   
   
       6 . An apparatus as in  claim 4  wherein said pillow is removably attached to said top within said relieved portion.  
   
   
       7 . An apparatus as in  claim 1  wherein said pillow comprises an exposed non-skid surface.  
   
   
       8 . An apparatus as in  claim 7  wherein said non-rigid material comprises a flexible covering containing a foam.  
   
   
       9 . An apparatus as in  claim 7  wherein said non-rigid material comprises a flexible covering containing a fluid.  
   
   
       10 . An apparatus as in  claim 7  wherein said non-rigid material comprises a flexible covering containing a granular material.  
   
   
       11 . An apparatus as in  claim 1  further comprising a plurality of risers, each one of said risers being removably attachable to said bottom, whereby the distance of said top from a support surface on which said apparatus is placed may be varied.